Ingredients:
- 2-3 chicken breasts cut in half length wise
- OR 2-3 POUNDS OF WINGS
- 1/2 c extra virgin olive oil
- 1/2 c balsamic vinegar
- 2-3 Tbsp honey depends on how sweet you like it
- 2 tsp dijon mustard
- 3 tsp minced garlic
- 1/4 c finely chopped sweet onion
- 1 tsp italian seasoning
- 3/4 tsp salt
- 2 tsp basil
- 1/2 tsp thyme
- 1/2 tsp paprika
- 1/2 tsp chili powder
- 1/8- 1/4 tsp optional: cayenne pepper. use 1/8 for less spicy
- 1/2 tsp white or black pepper
- 1 tsp chicken boullion powder
- SAUCE OPTIONAL
- 3 Tbsp honey
- 3 Tbsp balsamic vinegar
Directions:
1. Sliced chicken breast in half lengthwise. Chop onion and garlic and set aside.
2. In a bowl whisk together the balsamic vinegar, olive oil, honey, and Dijon mustard.
3. Add the rest of the ingredients and whisk well.
4. Pour marinade into a gallon size Ziploc style bag. Place sliced breasts inside bag distributing marinade evenly. Refrigerate for 1-3 hours. The longer you marinade. The more flavorful it will be. Note: to marinate wings. Marinate at least 8 hours or overnight.
5. Heat grill to high. Oil grill with olive oil to prevent sticking.
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