Categories: Dinner

Honey Balsamic Marinated Grilled Chicken

Ingredients:

2-3 chicken breasts cut in half length wise
OR 2-3 POUNDS OF WINGS
1/2 c extra virgin olive oil
1/2 c balsamic vinegar
2-3 Tbsp honey depends on how sweet you like it
2 tsp dijon mustard
3 tsp minced garlic
1/4 c finely chopped sweet onion
1 tsp italian seasoning
3/4 tsp salt
2 tsp basil
1/2 tsp thyme
1/2 tsp paprika
1/2 tsp chili powder
1/8- 1/4 tsp optional: cayenne pepper. use 1/8 for less spicy
1/2 tsp white or black pepper
1 tsp chicken boullion powder
SAUCE OPTIONAL
3 Tbsp honey
3 Tbsp balsamic vinegar

Directions:

1. Sliced chicken breast in half lengthwise. Chop onion and garlic and set aside.

2. In a bowl whisk together the balsamic vinegar, olive oil, honey, and Dijon mustard.

3. Add the rest of the ingredients and whisk well.

4. Pour marinade into a gallon size Ziploc style bag. Place sliced breasts inside bag distributing marinade evenly. Refrigerate for 1-3 hours. The longer you marinade. The more flavorful it will be. Note: to marinate wings. Marinate at least 8 hours or overnight.

5. Heat grill to high. Oil grill with olive oil to prevent sticking.

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