We’ve already talked about the health benefits of mango, and today we’re talking about the most important benefits of mango for the skin and how you can use mango skin for your skin. Mango is one of the delicious tropical fruits that appear in summer, and mangoes stand out as one of the most important fruits that many people should because of their delicious taste and distinctive flavor, mangoes contain many benefits for body and skin health because they contain many important and useful nutrients.
Mango peel, as well as dried mango peel, is characterized by its great benefits for the skin, starting today, you will not launch the mango peel until you enjoy its incredible benefits for the skin and body because the mango core has many benefits for the skin, in this article, we will explain the benefits of mango, its skin and core on the skin and body, as well as here are some simple ways to make mango masks at home.
Vitamins and minerals in mangoes:
Mango contains vitamins and minerals that are beneficial to the skin, helping to achieve clear, plump and full of vitality skin:
- Vitamin A: Vitamin A moisturizes the skin, so it is suitable for dry and combination skin. It also works to renew dull kin cells and treats dry, scaly patches.
- Vitamin B: The group of vitamins B slows down the aging process of the skin by fighting free radicals in the cells that cause fine lines and damage to healthy skin cells.
- Alpha Hydroxy Acids: The alpha hydroxy acids found in mango remove dead skin cells.
- Potassium: Potassium helps maintain smooth, healthy skin.
- Vitamin C: Helps reduce damage caused by sun exposure, protects skin cells from free radicals, reduces skin inflammation, also works to lighten skin color and helps eliminate brown spots.
- Copper: Reduces fine lines and wrinkles that appear on the skin, also helps to lighten the skin and protect it from the influence of free radicals.
- Magnesium: It acts to regulate sebum and skin oils, preventing the appearance of acne and rosacea.
- Beta-carotene: Stimulates the immune system, protects the skin from bacteria and toxins.
- Vitamin E: It is a fat-soluble vitamin that helps to deeply moisturize the skin and skin.
- Vitamin K: It is a fat-soluble vitamin that helps reduce the appearance of stretch marks and spider veins.
- Vitamin B6: This is a water-soluble vitamin that helps reduce sebum (skin oils).
Try using mango leaves for your health and your skin is very beautiful.
The benefits of mango for the skin
Mango to cleanse the skin:
You can use mango to cleanse the skin because it deeply cleanses the skin, cleanses the pores of the skin and removes impurities that accumulate in the pores of the skin.
How to make a homemade mango skin cleanser: Mix a teaspoon of white flour with a teaspoon of mango pulp and use this mixture as a skin cleanser to remove dust and impurities that stick to the skin.
Mango to prevent acne flare-ups:
Mango extract cleanses the pores of the skin and prevents the emergence of blackheads and pimples, thus preventing the emergence of acne. Mango has astringent properties for the skin, and mango works to remove all bacteria from your skin. To prevent acne, proceed as follows: Mash the mango pulp well, put it on your skin and leave it on for 5 to 10 minutes, then wash it with water and dry it well.
Mango to stimulate the immune system:
Mango contains micronutrients such as phenols and antioxidants that move within cells to defend the body against certain autoimmune diseases, but you should consult your doctor to determine your allowable daily intake of mangoes for you because too much can harm cells and therefore your immune system. Mango is applied to your skin because it penetrates the skin and solves all skin problems.
Skin benefits of mango to relieve skin inflammation:
There is a compound called mango mango seed, and mango seeds and seeds are a powerful antioxidant that reduces inflammation resulting from acne and other inflammatory skin diseases.
Mango is used as a daily skin treatment for acne or rosacea. You can use it in different forms as a natural skin beauty treatment, as follows:
Mango powder, extracted from the skin, can be added to certain natural ingredients to make a powerful moisturizer or a powerful cleansing mask.
Mango skin benefits in promoting collagen production:
Vitamins A and C, found in mangoes, help maintain the immune system by producing collagen proteins, and collagen proteins are the bonds in the amino acids that build connective tissue in the body, thereby increasing the softness of the skin and preventing the appearance of fine lines and wrinkles in the skin.
Mango protects the skin from the first signs of aging:
Mango is rich in antioxidants and phytochemical compounds that protect the body from free radical attacks that damage skin cells and cause premature signs of aging. You can use mango pulp to create a moisturizing treatment to help your skin look younger and younger.
Mango increases the skin’s radiance and glow:
Mango moisturizes and cleanses the skin and makes it healthier and more vibrant. Mango contains antioxidants that provide the following benefits to the skin:
Cleanse the pores of the skin by removing dirt and oils.
Fight damage caused by free radical attacks.
Protects the skin from premature aging.
Promote cell transformation to increase collagen production.
Recipes for mango skin mask:
- Emery skin:
Mix a quarter of the peeled mango, 2 teaspoons of milk, almond powder and ground oatmeal and use an electric mixer if necessary. Apply this mask to your face and neck for 20 minutes, then rinse with warm water and dry with a soft towel.
To increase the radiance and vitality of the skin:
Simply crush the mango pulp well, put it on your skin and let it dry, then wash your face with warm water and dry with a soft towel. For best results, repeat this method regularly.
- Treatment of blackheads:
Mix one teaspoon of mango pulp with half a teaspoon of milk and bee honey, rub the mixture on your skin in circular motions, and leave it on your skin for 5 to 10 minutes, then rinse it off with water, this scrub helps to remove dead skin and blackheads.
- Delay the signs of aging:
All you have to do is massage your skin with a slice of mango for 15 minutes, let it dry on the skin, then rinse with warm water and dry your face well.
- To improve the texture of the skin:
All you have to do is rub your face and hands with a piece of ripe or raw mango and put a milky cream on it, then wash your face and hands with cold water after 10 or 15 minutes, repeat this method at least twice a week. Regular use of this recipe will help you achieve smooth and beautiful skin.
- acne treatment :
Boil a slice of mango in water and use the boiled water on your face as an acne remover.
Removal of tanning caused by sun exposure:
Make a cohesive paste by mixing the mango pulp with white flour and honey.apply this paste to your face and leave it on for 15 minutes and wash well after scrubbing your face with light circular motions.
- Mango yogurt mask:
Mix the mango pulp with two teaspoons of yogurt, put the mixture on your face, let the mixture dry on your face, then wash it with water and dry it well. This mask helps to relieve dryness of sensitive skin.
- Mango mask with bee:
Mix 4 tablespoons of minced mango pulp with one to two teaspoons of bee honey and one and a half tablespoons of sweet almond oil, apply the mixture to the face and neck, and leave the mask on for 15 to 20 minutes, then rinse with warm water and dry your face with a soft towel.
This mask is suitable for all skin types.
- Mango mask with olive oil:
Mix half a ripe mango, with 1-2 teaspoons of olive oil, with a tablespoon of starch, mix the ingredients well until you obtain a homogenous paste, put the paste on the face and neck and leave it for 15 minutes, then wash it with warm water.